what they’re saying
Kind words from our clients
As an emotional eater and someone who has struggled with addiction in the past, I have always been very anxious about starting a diet. But with her wonderful patience, Claudia has shown me how to eat healthily, with a few simple changes.
Christy, Richmond, London
The Emotional Eating ProgramI have benefited hugely from working with Claudia and I would recommend her to anyone looking to improve their gut health. Having developed problems with my digestion, possibly after an infection, I was feeling really uncomfortable and not good in myself. Over six sessions, Claudia helped me to reset, gradually building up my knowledge and giving me practical tools as well as really clear guidance about foods and othe rpractices that support good gut health. The improvement has been significant and I can’t thanks her enough for helping me get back to feeling well in myself.
Fiona, London
Gut Health ProgramI contacted Claudia when my GP told me that my blood pressure was too high and that I needed to change my diet. Claudia was very understanding. She helped me make some changes and address my stress levels. My blood pressure went back to normal and I could not be more grateful.
Nick, Richmond, London
Health CoachingAs a 55 years old woman, I thought I would never lose the weight and brain fog I gained with menopause. But with Claudia’s gentle coaching and guidance, I now feel transformed. I lost quite a bit of weight but I gained energy and vitality. I feel so much better about myself, that I have now gone back to full-time work.
Clare, Richmond, London
Menopause support and emotional eating“I have lost two inches around my waist, I walk taller and my body definition and posture have improved considerably. The recipes were delicious.”
Barbara
VIP Pilates + Nutrition ProgramClaudia is a very professional coach. She has combined my personal strengths and weaknesses in order to find a Pilates regime and healthy diet that suits my lifestyle which I have found really helpful. After having a baby, I found it really hard to get back into shape and restore my core strength, but after the sessions with Claudia, I found that my well-being has improved significantly.
MICA, WIMBLEDON, LONDON
Postnatal Health CoachingThe Vegetarian Cookbook is great! It features simple and delicious recipes, with nutritious ingredients that are easy to find. The book is very helpful and interesting for those who are not vegetarian but looking to create variety in their diet with healthy and delicious meals. The recipes look gorgeous and are great for informal dinners with friends. It is certainly a must-have in the kitchen!
the vegetarian cookbook
Barbara, Italy“This article on living a healthier and happier menopause in 5 steps is a refreshing and empowering guide for women navigating this transformative stage of life. The author’s holistic approach, blending nutritional insights, self-care practices, and positive mindset tips, makes it a standout resource. It not only provides practical advice but also fosters a sense of celebration for the natural changes women experience. The emphasis on embracing this chapter with a focus on well-being and happiness is both encouraging and uplifting.”
Review or “5 lifestyle tips for a healthier menopause”
RandaPilates & Wellbeing
I have been doing Pilates with Claudia for a year. She has been absolutely amazing. I have done Pilates on and off for the last 8 years with different instructors. What sets Claudia apart is that she pays tons of attention to how your body works, and where you need the most help, and she develops you in those areas. I used to have pain in the lower back all the time and now it never happens. She is also one of the most pleasant people you will ever meet and she is incredibly professional. She also has developed a min routine for me to do in the morning which helps a lot with building strength and flexibility”
Kumsal
South Kensington, London“Claudia is immensely professional and my one-to-ones with her have been transformative.
Sarah
Wandsworth, London“I have lost count of the years I have been training with Claudia. Thanks to her professionalism and attention to detail, Pilates has become an integral part of my life. Thanks to Claudia I am now much stronger, more flexible, and much less in physical pain. I highly recommend Claudia, and believe me I know what I am talking about having had many Pilates instructors over the years.”
MARIAM
Knightsbridge, London“Claudia has helped me greatly improve my posture, gait and sense of well-being within a few months of private lessons. A combination of a skiing accident, poor posture and a clumsy walk are all being rectified by Claudia’s wonderful instruction and patience. I have never walked taller nor felt more balanced.”
simon
Holland Park, LondonI have been training with Claudia for 7 months and I am amazed at how quickly my fitness has improved. Although she can be a hard taskmaster she is always very careful to stop me from trying too hard and injuring myself. All with a good sense of humor & a gentleness of spirit. I would thoroughly recommend her to anyone from a novice to an experienced Pilates enthusiast.”
Angela
Pimlico, London” I have been practicing Pilates with Claudia for nearly two years now, since 6 months after I gave birth. My body has had a total transformation. The classes with Claudia have always been relaxing but also effective. She understands exactly what my body needs and tailors the classes. She is great to get you back into exercise after birth. But I continue to have classes with her even after so long because classes now are so different and challenging, the variety of her exercises keeps it interesting but also keeps my body in shape and it’s an important part of my exercise routine now.”
cheryl
Bayswater, London“I have been having private sessions with Claudia for two years, and I have enjoyed them very much. She has a great deal of experience and combines rigour, encouragement, and a happy, calm atmosphere which I would highly recommend. I am much stronger, fitter, and slimmer thanks in large part to her”
leslie
Putney, London“Thank you for all the excellent tuition we have received so far. Everyone really enjoyed your classes and felt the benefits”
clare
Corporate client, Mayfair, London“I found her a great teacher. She does a fantastic job at gauging all the ability levels in the class and adapting the class accordingly. She is really great at explaining each exercise clearly and attends to everyone individually to make sure that we keep the right alignment. On top of this she is a lovely person and it is a real pleasure to learn from her.”
Carolyn
Corporate client, Paddington, London“We are now in our second year of Pilates with Claudia, and cannot recommend her highly enough. She comes into our offices to do classes each week, and they remain popular. Not only she is a great teacher, but on a personal level, she is lovely, friendly, enthusiastic and always smiling”
esme
Corporate client, Paddington. LondonPrendo lezioni di Pilates da Claudia da qualche mese e tr rovo straordinario il lavoro che fa con i suoi allievi. Non solo è un’insegnante attentissima e rigorosa, ma è anche creativa e versatile.
Le sue lezioni sono: efficaci: i loro effetti sono presto visibili e apprezzabili non solo sul corpo ma anche in termini di autopercezione e consapevolezza (per esempio della postura che tendiamo ad assumere, del portamento, di eventuali movimenti falsi); challenging’, senza però essere troppo faticose: Claudia è bravissima a portarti di volta in volta al limite delle tue possibilità, spostando il limite a ogni lezione, ma senza perdere in rigore e attenzione; (soprattutto) allegre e divertenti: per me, che detesto la routine della palestra, è stata un’esperienza inaspettata.
maria pia
Pisa, ItalyMore lovely feedback
Ebooks & Articles
“This article on living a healthier and happier menopause in 5 steps is a refreshing and empowering guide for women navigating this transformative stage of life. The author’s holistic approach, blending nutritional insights, self-care practices, and positive mindset tips, makes it a standout resource. It not only provides practical advice but also fosters a sense of celebration for the natural changes women experience. The emphasis on embracing this chapter with a focus on well-being and happiness is both encouraging and uplifting.”
Menopause Ebook
RandaMentoring
“Consulting with Claudia helped by giving me an outside perspective on how other people perceived and interacted with my Instagram feed and gave me a few quick tips on how to improve things immediately, which was encouraging. All of the tips were helpful, but the tips on how to improve some of my posts and examples of copy to write were particularly helpful because It gave me a launch pad to get started and return to my Instagram feed, which had been a point of procrastination for a long time. Claudia was friendly, polite, supportive and encouraging and I enjoyed the session with her. Thank you!”
Sarah
Nutritionist, London“Working with Claudia was a great experience. She was friendly, encouraging, and knowledgeable, and gave me lots of tips and ideas on how to move my business forward that I hadn’t thought of before. It was so helpful to have a fresh set of eyes on my website and branding and to be able to brainstorm with her about my target market.”
Katherine
Health Coach“Claudia has been fantastic! She has taken care of every aspect of my business start-up. From analyzing my social media presence to my social media setup and management. She has been great in understanding my vision, helping me develop where I needed the most, and to help me see my true potential. She has been quick to understand my needs, saving me precious time. In less than a week I was fully set up and with a website ready! Her business mentoring and coaching have helped me greatly to see and achieve my full potential.”
marco
Nutritionist, London -Naples“Claudia is a superb coach; she is really quick in addressing problems and always provides a customized solution for everything. The best part is her solutions are realistic. Keep the good work up. I highly recommend her!”