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My Pilates Newsletter
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Receive postural and well-being tips with my bi-weekly Pilates newsletter.
A list of past and planned topics
- The best tip for Postnatal mums
- Are you making this postural mistake in your everyday life?
- My best exercise to keep the spine mobile and flexible
- Why posture matters for postnatal mums
- The mental benefits of a Pilates practice
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What sets Claudia apart is that she pays tons of attention to how your body works and where you need the most help. I used to have pain in the lower back all the time and now it never happens”
