£3.99
Create eating habit awareness with these Mindful Eating self-assessment tools. You will get:
- The Hunger Scale
- The Hunger Journal
- The Mindful Eating Self-Awareness Wheel
- Disordered Eating Self-Assessment
Description
Mindful Eating self-assessment tools.Disclaimer. This handout if for personal use only, and not to be shared, re-sold, or used with clients.Purchasing this handout, you agree with these rules.
