Claudia Armani Wellness

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About

hello! i’m Claudia

health coach

Hello, I am Claudia, a health coach and Pilates teacher based in London with nearly 15 years of experience in the wellness industry, working with clients in the UK and internationally to help them achieve a higher level of health & well-being.

I specialise in helping clients move from emotional eating and yo-yo dieting to a more mindful and balanced relationship with food and self-care.

A graduate of the Institute for Integrative Nutrition, I hold further specializations in nutritional therapy, Emotional & Binge Eating, and I have trained in a mindfulness-based coaching technique with Stanford’s Professor Shirzad Chamine.

With a food-first, Non-Diet approach, I will help you create healthier eating and lifestyle habits that work for you.

I will help you reconnect with your physical and emotional needs and find better ways to cope with stress, supporting your long-term health and wellbeing.

I worked mainly in London with a high-profile clientele of business leaders, CEOs, high-flying executives, and even an Oscar winner, and I am now available in London, Surrey, and the UK.

Claudia Armani Nutrition and Health Coach working with clients in the UK and internationally
Find your balance on and off the plate. Holistic health coach and mentor for health coaches.

I worked with clients struggling with stubborn weight gain, bad menopause symptoms, and emotional eating and helped clients reduce their future risk of diabetes or put current diabetes in remission.

Read more about my case studies and clients’ journeys here.

Praise

As an emotional eater and someone who has struggled with addiction in the past, I have always been very anxious about starting a diet. But with her wonderful patience, Claudia has shown me how to eat healthily, with a few simple changes.

Christy, Richmond, London

Claudia Armani Health Coach online holistic health coach and IIN health coaches mentor

How I can help you

My Method

With over 14 years of experience in the wellbeing industry and experience spanning mindful movement, coaching and nutrition, I have developed a truly holistic approach.

My approach blends nutritional education, neuroscience, mindfulness, motivational interviewing and lifestyle changes for a unique and bespoke approach to give you the best results.

A food lover myself, I will always strive to propose recipes that you enjoy helping you make healthy eating a seamless and enjoyable part of your life.

I will help you simplify your self-care routine to make it easy and more sustainable in the long run.

I am also connected to a pool of complementary health therapists like medical herbalists, private chefs, lifestyle medicine MDs and hormone specialist doctors I can collaborate with.

Praise

I have benefited hugely from working with Claudia and would recommend her to anyone looking to improve their gut health. Having developed problems with my digestion, possibly after an infection, I was feeling really uncomfortable and not good in myself. Over six sessions, Claudia helped me to reset, gradually building up my knowledge and giving me practical tools as well as really clear guidance about foods and other practices that support good gut health. The improvement has been significant and I can’t thank her enough for helping me get back to feeling well in myself. 

Fiona, London

My story

I grew up in Italy, a country known for its love of food, and later moved to London to work in the fashion industry.

But after a few hectic years, my career came to an end thanks to a very complex and debilitating illness, for which I received very little help from the medical establishment.

This led me to retrain as a Pilates teacher, working as a private teacher for the wealthy in London, fulfilling my lifelong passion for movement and holistic health.

I then decided to channel my creativity and love for food, creating my blog The Healthy Gourmet, which soon became a popular blog for “healthy meets yummy” recipes and wellness tips.

In the meantime, my passion for holistic health, psychology and nutrition brought me to expand my knowledge into the field of positive psychology, nutrition, and coaching, finally training with the world-renowned Institute for Integrative Nutrition as a health coach in 2017.

I remain to this day an avid learner and passionate in helping people on a path of wellbeing and natural health.

WORK WITH ME
Woman in a green outfit doing a wellness stretch pose on a neutral grey background

Awards and Press

I am a member of the Complementary Medical Association, a long-standing Ambassador for the Institute for Integrative Nutrition and the winner of 10 Business Awards. I have been featured on many lifestyle online publications, like Web Health Magazine, the Healthcare Beans podcast, and evan a mention in VOGUE Japan.

My Business Awards…

  • Best Holistic Nutrition & Wellness Coaching Company 2026 – London, by LUXlife
  • Health Coach of the Year 2022, by London and South East Prestige Awards
  • Best Health & Wellbeing Transformation Blog 2022, London, by Healthcare and Pharmaceutical Awards
  • TOP 100 Global Health Coach Blogs and Websites to follow 2023 by Feedspot
  • TOP 5 UK Health Coach Blogs to follow in 2023 by FeedSpot
  • TOP 5 UK Health Coach Blogs to follow in 2022, by FeedSpot
  • TOP 10 UK Health Coach Blogs to follow in 2021 by FeedSpot
  • TOP 10 UK Health Coach Blogs to follow in 2020, by FeedSpot
  • TOP 5 UK Health Coach Blogs to follow in 2019, by FeedSpot
  • TOP 5 UK Health Coach Blogs to follow in 2018, by FeedSpot

My affiliations and memberships

  • Ambassador for the Institute for Integrative Nutrition
  • Member of the Complementary Medical Association
  • Member of the UK & International Health Coaches Association UKIHCA
  • Member of the International Association for Health Coaches IAHC

Ready to begin your journey to wellness?

I can’t wait to work with you!

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