hello! i’m Claudia
Hello, I am Claudia a health coach and Pilates teacher based in London, and working with clients all over the world to help them achieve a higher level of health & wellness.
A graduate of the Institute for Integrative Nutrition, I hold further specializations in Emotional & Binge eating, and nutrition therapy.
I specialize in helping women move on from emotional eating and yo-yo dieting to a more intuitive and balanced relationship with food.
I will help you lay the foundation of healthy eating habits, and close the dots between your lifestyle choices and your health.
I coached clients into diabetes remission, and I worked with clients with a history of addictions, ADHD, and struggling with bad menopause symptoms.
Ready to begin your journey to wellness?
I can’t wait to work with you!
get to know me
more about me
- I have successfully coached clients in diabetes remission and worked with clients to improve their cognitive & metabolic health.
- I have been a private Pilates teacher and wellness consultant to many high-flying executives and CEOs in London, developing a loyal clientele made up only by referral and word of mouth.
- I have been the recipient of 10 blogging and business awards, and my food blog The Healthy Gourmet has been consistently ranked among UK Top 10 health coach blogs to follow for six years running.
- I have been an in-demand health and wellness writer for many years, and I have been an associate member of the UK Guild of Health Writers and I have been featured in Vogue Japan.
- Top LinkedIn Community voice | Stress Management
- TOP 100 Global Health Coach Blogs and Websites to follow 2023 by Feedspot
- Best Health & Wellbeing Transformation Blog 2022, London, by Healthcare and Pharmaceutical Awards
- Health Coach of the Year 2022, by London and South East Prestige Awards
- TOP 5 UK Health Coach Blogs to follow in 2023 by FeedSpot
- TOP 5 UK Health Coach Blogs to follow in 2022, by FeedSpot
- TOP 10 UK Health Coach Blogs to follow in 2021 by FeedSpot
- TOP 10 UK Health Coach Blogs to follow in 2020, by FeedSpot
- TOP 5 UK Health Coach Blogs to follow in 2019, by FeedSpot
- TOP 5 UK Health Coach Blogs to follow in 2018, by FeedSpot
My affiliations and memberships
- Ambassador for the Institute for Integrative Nutrition
- Member of the UK & International Health Coaches Association UKIHCA
- Member of the International Association for Health Coaches IAHC
- Member of UK Guild of Health Writers.
- Member of IAPWE International Association of Professional Writers