let’s work together
I’m here to help you put your health first
As a health coach, my job is to help you prioritize your well-being and facilitate behavior change.
As human beings, we are designed to fall back into our old behavioral patterns and crave that instant gratification,
That is why, most people struggle to create healthier eating and lifestyle habits.
My job as a health coach is to facilitate that process, helping you find a way to create change that is enjoyable and sustainable in the long run.
Let’s get started
The best way to get started is simply to step into action!
Click the button below, and get in touch to tell me more about your pain points or to schedule a 30 min Zoom or WhatsApp call with me.
health coaching is for
Health Coaching is for all those who struggle to create and maintain a healthy lifestyle.
- You have been told to change your lifestyle by your GP but find it overwhelming and keep on procrastinating.
- You keep moving from diet to diet and putting weight back on.
- You want to eat healthier but are afraid to give up all your favorite foods.
- You are a woman approaching menopause and would like support for this transition in your life
- You feel tired and are aware you need some changes in lifestyle but feel too overwhelmed to do it.
These are just some of examples of situations where a health coach can make a difference. If you feel curious, do get in touch for more info or to book a complimentary wellness assessment.
What they say about me
Kumsal, South Kensington, London
What sets Claudia apart is that she pays tons of attention to how your body works, where you need the most help, and she develops you in those areas. I used to have pain in the lower back all the time and now it never happens.
Leslie, Putney, London
Claudia has a great deal of experience and combines rigour, encouragement and a happy, calm atmosphere which I would highly recommend.
Sarah, Wandsworth, London
Claudia is immensely professional and my one-to-ones with her have been transformative.
Angela, Pimlico, London
I have been training with Claudia for 7 months and I am amazed at how quickly my fitness has improved.
Maryam, Knightbridge, London
Thanks to Claudia I am now much stronger, more flexible and much less in physical pain.
Barbara, Bayswater, London
I have lost two inches around my waist, I walk taller and my body definition and posture have improved considerably. The recipes were delicious.
Mica, Wimbledon, London
Claudia has helped me find a Pilates regime and healthy diet that suits my lifestyle which I have found really helpful. After the sessions with Claudia I found that my wellbeing has improved significantly.
How to work with me
I only work with a small number of clients each month to ensure full attention and a very individualized experience. Payment plan options are available.
what to expect
Simply get in touch via email, book a WhatsApp, or schedule a complimentary Zoom wellness assessment (Limited Availability).
02. Let's chat
Once we established your goals and I will provide a suggestion for a suitable coaching plan.
03. Lifestyle Assessment
We will schedule a Full Lifestyle Assessment that includes Food, Mood, Sleep & Exercise Diaries.
04. Bi-weekly coaching sessions
I will see you for a 50 min bi-weekly health coaching session. You will leave every session with a strategy plan & in-between sessions support.